I did an Ai Chi water class tonight and loved it. At first I thought it wouldn't be aerobic enough for me, but it really worked the muscles & core and focused on breathing & balance. I feel great and will definitely do that class on a regular basis. I meet with Teri, my trainer tomorrow night and I have reached my goal we set Sunday 1/24. One was to find a water class, and I plan on trying a water aerobics class on the weekend as well. I'm going to discuss my snacks with her tomorrow, and I'll share them next time.